parsva = side, flank
ut = intense
tan = to stretch or extend
Whether you’re in a slow, juicy hatha class or flowing through a power vinyasa, Pyramid Pose seems to always pop up. But for an asana that looks quite straight forward, there are quite a few key points to think about to make sure you’re really getting the most out of it!
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!