Asana Focus: Pyramid Pose

(parsh-voh-tahn-AHS-anna)
parsva = side, flank
ut = intense
tan = to stretch or extend 

​Whether you’re in a slow, juicy hatha class or flowing through a power vinyasa, Pyramid Pose seems to always pop up. But for an asana that looks quite straight forward, there are quite a few key points to think about to make sure you’re really getting the most out of it! 

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