 | (parsh-voh-tahn-AHS-anna) parsva = side, flank ut = intense tan = to stretch or extend Whether you’re in a slow, juicy hatha class or flowing through a power vinyasa, Pyramid Pose seems to always pop up. But for an asana that looks quite straight forward, there are quite a few key points to think about to make sure you’re really getting the most out of it! |
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May 2020
Stretch Yoga BlogJust like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think! Categories
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