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The Benefits of Kids Yoga

23/1/2016

I think we can all agree that the world is a pretty different place from when we grew up. Everything seems to be moving so much faster, and in between all the normal stresses of being a child or adolescent these days there’s the pressure of the internet, social media, unrealistic advertising and kids being forced to grow up much too fast!

It’s no surprise that rates of anxiety and depression amongst children is growing, and parents are looking more and more towards natural methods of helping their children to be healthier and happier. Kids and teens yoga is one of the greatest investments you can make in your child’s health – it caters to children from as young as 5 years old and is perfect for children with special developmental needs, injuries and limitations and can be practiced by kids of any fitness level with any body type.

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Our 5 Favourite Products to start the New Year right!

6/1/2016

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So, you’ve decided to kick some nasty habits to the curb, and you’re looking for the perfect items to help you do it! Well, we’ve certainly road tested a few, and we’ve come up with some of our favourites to help you kick those goals!

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Stretch Yoga Brisbane City & Stretch Yoga Holland Park
Turrbul and Jagera Country
Level 2, 129 Margaret St, Brisbane, 4000 | 50 Seville Rd, Holland Park 4121 | info@stretchyoga.com.au
07 3210 6886

Holland Park West, Holland Park, Greenslopes, Tarragindi, Mt Gravatt, Mt Gravatt East, Camp Hill, Coorparoo, Moorooka, Annerley, Whites Hill, Salisbury, Macgregor, Mackenzie, Runcorn, Eight Mile Plains, Mansfield, Wishart, Woolloongabba, East Brisbane, Carina, West End Brisbane City, Spring Hill, South Brisbane, Kangaroo Point, Fortitude Valley, New Farm, Red Hill

The Benefits of Kids Yoga

Our 5 Favourite Products to start the New Year right!

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