Catch her if you can ~ When not on the mat she's a girl on the go! She recently completes the Gold Coast Marathon and is looking towards the Medic Marathon (in France!) later this year... For this gazelle a casual daily run of 20km is no biggie. She's forever chasing the sunrise, capturing some seriously beautiful pics of early mornings in Brissie while the rest of the world is still sleeping.
Nadine began practicing Pilates 5 years ago to compliment her running training and was instantly hooked, becoming an Instructor herself soon after. She's been part of the Stretch family for over a year now with regular Pilates classes in our CBD Studio.
Nadine gave us some tips and insight into Pilates, and how it's helped shape her life!
by Leanne Gerich
Want to get the most out of your time on the mat? New to yoga and not entirely sure where to start? We decided to share our 6 secret yoga success tips!
(You may already know some, so maybe not so secret, but everyone needs a little reminder, right?)
Stretch Yoga Blog
Just like you we are constantly learning about yoga, health and wellness. We love sharing our knowledge, musings and favourite healthy recipes - let us know what you think!